Sean Courey-PickeringMay 2, 20224 minThe Science of Self CelebrationI know I can only speak for myself, but I feel fairly confident that most people do not have a consistent self celebration practice. That...
Sean Courey-PickeringNov 9, 20214 minThe Why and How of Self CelebrationHave you ever noticed that you have many ways of telling yourself you’ve done a bad job, but very few ways of telling yourself you’ve...
Sean Courey-PickeringNov 4, 20214 minThe Undeniable Power of Practicing GratitudeWould you believe me if I told you that you could improve your sleep, self-control, mood, and life satisfaction simply by practicing...
Sean Courey-PickeringNov 2, 20214 minThe Power of WritingI know that I am bias when it comes to my opinion on a writing practice, but let’s face it, everyone should have one. To me, writing is a...